Failing is universal evidence that we are being guided to take the road of flow. A reminder, a nudge to prepare for a turn in a...

It’s a matter of the heart. Labeling people, situations, circumstances as “good” or “bad,” have become common practice which signals...

Love yourself first and the rest will come. For as long as I can remember, I held onto a couple extra (pounds) that I could use as...

Vision boarding for the New Year can be fun, invigorating and hopeful! Spirit is speaking to all of us as I am called to share a soulful...

The dance between massive action, and flow is a delicate one. Envision the massive pressure in a ballerina’s toes as she glides across...

It takes time to put the armor down. Gentle, gentle, the soft touch. It’s been a war. Some of the darkest days of the soul. And when...

She was mean, they said. She died long before I had the space and time to judge for myself. The stories told when family members...

There’s a longing to know the future. To be promised that everything’s going to turn out OK. But who’s to say there is any other option?...